Saturday, May 25, 2024

7 Smart Ways to Take Care of Your Skin in Summers

Our skin starts to change as the hot summer sets in. Isn’t it? A day spent in the sun results in an escalation of the constant assault on your skin – from sweaty rashes and sunburns that occur every day to persistent tan and acne outbreaks.

Therefore, to avoid skin problems during the summer season, it is important to increase your skincare routine immediately. Let’s see how it goes.

1.  Use Face Wash to Remove Excess Oil After a Strenuous Day

Summertime can make oily skin even oilier. Your skincare regimen will be significantly improved by using the appropriate face wash for your skin type, especially when it comes to deep cleaning and getting rid of all the dirt and debris. A non-foaming cleanser would be necessary for people with dry skin. Try a gentle cleanser with a pH balance that doesn’t contain alcohol.

2. Choose A Good Skin Care Routine

Make sure you use a skin care regimen regularly and stick to it. Prefer gel-based (for dry skin) or water-based (for oily skin) products over cream-based ones because they are lighter and less greasy. Cleansing and toning twice a day, as well as moisturizing, will help keep the skin looking healthy.

3.   Incorporate Antioxidants in Your Skin Care Routine

Luckily, antioxidant serums replace your skin’s moisture content fascinatingly. In addition, they protect your skin from environmental harm, stimulate collagen production, and scavenge free radicals to avoid skin damage. Supplement your summer skincare regimen with the proper antioxidant serum.

4. Put On Sunscreen

UV-A and UV-B radiation from the sun can be quite harmful. In spite of giving the skin a slight bronzed tan, they could cause wrinkles, fine lines, and age spots. Even if you spend most of your time outdoors, and your skin tanning issue gets severe, then schedule a tanning studio with a skincare expert. It’s advised to put on sunscreen because swimming can damage your skin if it isn’t applied frequently enough.

5. Maintain Hydration in Your Skin

The best option is to maintain a high level of hydration during the summer. For additional moisture while you sleep, utilize a hydrating face mask after washing your face at night. Spray rose water on your face as often as you can, or use a facial mist. In order to feel comfortable, you need to refresh your skin frequently.

6. Never Forget Your Lips, Eyes, and Feet.

Wearing sunglasses is beneficial as they protect the eyes from the sun’s harmful rays. Apply a hydrating gel under your eyes and an SPF-containing lip balm underneath your lipstick. Give your feet a pumice rub to remove dead cells. Use moisturizer and sunscreen on your feet as well, especially if you’re wearing sandals with open toes.

7.   Serve It Some Water and Some Fruit Juice.

In the heat, you should drink at least two to three liters of water per day. You can effectively rehydrate yourself with coconut water and watermelon. However, fresh juices are a far better option. Water intake also aids in the body’s detoxification process. It’s also best to include buttermilk and yogurt in your diet.

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